# Extracurricular courses: languages & personal development
**Source**: https://www.utwente.nl/en/education/student-services/current-students/courses/
**Parent**: https://www.utwente.nl/en/education/courses-and-lectures/
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- Languages and communication
UT is an international university in which people with various language backgrounds work together. Effective language is what brings us together. The UT offers various courses focused on effective use of language and language learning.
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Languages and communication51 Courses
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51 CoursesECTS creditsForAvailable
[Academic English Speaking Advanced1Students](https://www.utwente.nl/en/education/student-services/current-students/courses/696668/academic-english-speaking-advanced/ "Academic English Speaking Advanced")[Academic English Speaking Intermediate1Students](https://www.utwente.nl/en/education/student-services/current-students/courses/696665/academic-english-speaking-intermediate/ "Academic English Speaking Intermediate")[Dutch A0 - Introduction to Dutch Self-paced - Online0.2Employees, Students, PhD / EngD, First year PhD, Non-UT (External), Specialist](https://www.utwente.nl/en/education/student-services/current-students/courses/1180489/dutch-a0-introduction-to-dutch-self-paced-online/ "Dutch A0 - Introduction to Dutch Self-paced - Online")[Dutch A1 - Dutch Intensive Summer Course - On Campus2.5Employees, Students, PhD / EngD, First year PhD, Non-UT (External), Specialist](https://www.utwente.nl/en/education/student-services/current-students/courses/1022043/dutch-a1-dutch-intensive-summer-course-on-campus/ "Dutch A1 - Dutch Intensive Summer Course - On Campus")[Dutch A1 - On Campus2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/1427773/dutch-a1-on-campus/ "Dutch A1 - On Campus")[Dutch A1 - Online2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/2006030/dutch-a1-online/ "Dutch A1 - Online")[Dutch A1 Self-study online2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/1923322/dutch-a1-self-study-online/ "Dutch A1 Self-study online")[Dutch A2 - Dutch Intensive Summer Course - On Campus2.5Employees, Students, PhD / EngD, First year PhD, Non-UT (External), Specialist](https://www.utwente.nl/en/education/student-services/current-students/courses/1161549/dutch-a2-dutch-intensive-summer-course-on-campus/ "Dutch A2 - Dutch Intensive Summer Course - On Campus")[Dutch A2 - On Campus2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/1431485/dutch-a2-on-campus/ "Dutch A2 - On Campus")[Dutch A2 - Online2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/2007789/dutch-a2-online/ "Dutch A2 - Online")[Dutch A2 Self-study online2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/1923377/dutch-a2-self-study-online/ "Dutch A2 Self-study online")[Dutch A2/B1 - On Campus2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/1431525/dutch-a2b1-on-campus/ "Dutch A2/B1 - On Campus")[Dutch A2/B1 - Online2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/2007989/dutch-a2b1-online/ "Dutch A2/B1 - Online")[Dutch A2/B1 Dutch Intensive Summer Course - On Campus2.5Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/3793000/dutch-a2b1-dutch-intensive-summer-course-on-campus/ "Dutch A2/B1 Dutch Intensive Summer Course - On Campus")[Dutch A2/B1 Self-study online2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/1923473/dutch-a2b1-self-study-online/ "Dutch A2/B1 Self-study online")[Dutch B1 - On Campus2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/1431856/dutch-b1-on-campus/ "Dutch B1 - On Campus")[Dutch B1 - On Campus extended2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/2992122/dutch-b1-on-campus-extended/ "Dutch B1 - On Campus extended")[Dutch B1 - Online2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/2008572/dutch-b1-online/ "Dutch B1 - Online")[Dutch B1/B2 - On Campus2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/1432893/dutch-b1b2-on-campus/ "Dutch B1/B2 - On Campus")[Dutch B1/B2 - On Campus extended2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/2992294/dutch-b1b2-on-campus-extended/ "Dutch B1/B2 - On Campus extended")[Dutch B2 - On-Campus2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/1432902/dutch-b2-on-campus/ "Dutch B2 - On-Campus")[Dutch B2/C1 - On-Campus2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/1440098/dutch-b2c1-on-campus/ "Dutch B2/C1 - On-Campus")[Dutch C1 - On Campus2Employees, Students, PhD / EngD, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/1440108/dutch-c1-on-campus/ "Dutch C1 - On Campus")[Japanese language and cultureStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1194968/japanese-language-and-culture/ "Japanese language and culture")[SEO and copywritingEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/1833758/seo-and-copywriting/ "SEO and copywriting")[Tour Rijksmuseum TwentheEmployees, Students, PhD / EngD](https://www.utwente.nl/en/education/student-services/current-students/courses/413972/tour-rijksmuseum-twenthe/ "Tour Rijksmuseum Twenthe")[WebHare: complete course (default UT template)Employees, Students, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/739461/webhare-complete-course-default-ut-template/ "WebHare: complete course (default UT template)")[Webhare: Work on your website (for WebHare editors)Employees, Students, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/824869/webhare-work-on-your-website-for-webhare-editors/ "Webhare: Work on your website (for WebHare editors)")
12 GoodHabitz online coursesProviderForAvailable
[Are You Listening? GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/9816-are-you-listening.html "Truly listening is not the same as hearing, but nor is it a superpower reserved only for the likes of Gandhi and the Dalai Lama. If you’re looking to level up your powers of compassionate comprehension, you’ve come to the right place! ")[Conflict Management GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/47682-conflict-management.html "Got tangled up in a conflict? Conflict doesn't have to be a problem as long as you deal with it professionally. Take this course to learn how!")[Coping With Aggression GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/32458-coping-with-aggression.html "Do you know how to cope with aggression? Maybe you’re a bit of a hothead yourself. Our course Coping with Aggression can help you prevent and deal with workplace aggression.")[Curb Your Bias GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/30219-curb-your-bias.html "Don't want to let your bias control you? This training course will help you become aware of your assumptions and curb your bias.")[Great Conversations GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/23638-great-conversations.html "Want to help your employees to develop, and ensure sustainable employability? Take the online training course 'Great Conversations'.")[Nederlands op het werk GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/50922-nederlands-op-het-werk.html "This course will introduce you to the Dutch language. You’ll learn how to introduce yourself, make small talk with your co-workers and make sure you’re working safely.")[No Story, No Glory GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/8665-no-story-no-glory.html "Whether it's a presentation to a crowd or a one-on-one with your boss, many situations benefit from a good story. This course will teach you all you need to hold everyone spellbound.")[Personal Branding GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/56170-personal-branding.html "Who are you? What do you stand for? How do you convey that online? Put yourself and your unique personal brand out there. ")[Speak Business English GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/29727-speak-business-english.html "Struggling to network or present in English? Brush up on your Business English and take it to the next level!")[The Art of Feedback GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/11396-the-art-of-feedback.html "Constructive feedback helps people improve, and it boosts the atmosphere at work! From now on, the feedback you give will be received as a gift.")[Write Business English GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/29619-write-business-english.html "No more embarrassing typos in your emails and status updates. Sharpen your pencil and your business English – time to start writing!")[Writing Emails GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/9143-writing-emails.html "Do you tend to write messy and long-winded emails? No more! This training course will teach you how to write a concise and perfectly clear email.")
- Professional effectiveness
In order to increase your level of professionalism and effectiveness, you need to keep developing your skills and continue to gain new insights. This will not only greatly improve the quality of your study or work, but also your personal well-being.
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Professional effectiveness27 Courses
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27 CoursesECTS creditsForAvailable
[Braintraining: Focus ON/OFFStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/996533/braintraining-focus-onoff/ "Braintraining: Focus ON/OFF")[Braintraining: Speed ReadingStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1194929/braintraining-speed-reading/ "Braintraining: Speed Reading")[Graduation Support GroupStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/969892/graduation-support-group/ "Graduation Support Group")[Influence and PersuasionStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1118383/influence-and-persuasion/ "Influence and Persuasion")[Integrity: Online Programme Scientific Integrity (excl. PhD students)0.8Employees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/1325214/integrity-online-programme-scientific-integrity-excl.-phd-students/ "Integrity: Online Programme Scientific Integrity (excl. PhD students)")[Pitch PerfectStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1136990/pitch-perfect/ "Pitch Perfect")[Professionalisation of the program committeeEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/2081206/professionalisation-of-the-program-committee/ "Professionalisation of the program committee")[Public SpeakingStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1943047/public-speaking/ "Public Speaking")[Selfmanagement WorkshopStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/967961/selfmanagement-workshop/ "Selfmanagement Workshop")[SEO and copywritingEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/1833758/seo-and-copywriting/ "SEO and copywriting")[Study Encouragement GroupStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/970638/study-encouragement-group/ "Study Encouragement Group")[Training for Confidential Contact Persons (CCPs)Students](https://www.utwente.nl/en/education/student-services/current-students/courses/1818974/training-for-confidential-contact-persons-ccps/ "Training for Confidential Contact Persons (CCPs)")[Web and email: privacy and other legal basics you need to knowEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/1563174/web-and-email-privacy-and-other-legal-basics-you-need-to-know/ "Web and email: privacy and other legal basics you need to know")[WebHare: complete course (default UT template)Employees, Students, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/739461/webhare-complete-course-default-ut-template/ "WebHare: complete course (default UT template)")[Webhare: Work on your website (for WebHare editors)Employees, Students, Non-UT (External)](https://www.utwente.nl/en/education/student-services/current-students/courses/824869/webhare-work-on-your-website-for-webhare-editors/ "Webhare: Work on your website (for WebHare editors)")
30 GoodHabitz online coursesProviderForAvailable
[Are You Listening? GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/9816-are-you-listening.html "Truly listening is not the same as hearing, but nor is it a superpower reserved only for the likes of Gandhi and the Dalai Lama. If you’re looking to level up your powers of compassionate comprehension, you’ve come to the right place! ")[Artificial Intelligence GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/35773-artificial-intelligence.html "AI is everywhere. But what is it, and what does it do? This course gives you a peek into the world of artificial intelligence.")[Badass Brainstorming GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/9648-badass-brainstorming.html "Ready to send your brainchild out into the world and turn ideas into plans? Learn how to lead productive brainstorming sessions. Let’s get crackin’!")[Confronting Bullying and Harassment GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/61939-confronting-bullying-and-harassment.html "How do you create a safe workplace for your employees? What obstacles stand in your way? Learn how to deal with bullying, discrimination and harassment in this training course.")[Critical Thinking GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/44650-critical-thinking.html "Critical thinkers make better decisions, challenge the status quo and dodge flawed logic. Stay sharp! Take our Critical Thinking online training course.")[Curiosity GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/72962-curiosity.html "Reignite your curious spark, and become more creative and innovative as you go. Then, inspire curiosity in others, too. ")[Difficult conversations GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/54219-difficult-conversations.html "No matter how often you’re the bearer of bad news: some conversations are never easy. Learn the best way to deliver an unpleasant message. ")[Get a Grip, Clear Your Mind GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/16730-get-a-grip-clear-your-mind.html "Calm down, you busy little bee! Get a grip and relax, because clear minds are more productive and more creative.")[Microsoft Copilot GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/94372-microsoft-copilot.html "You have an AI assistant at your fingertips! Learn how Microsoft Copilot (Premium) can boost your creativity and productivity. Good to know: depending on the type of device and the software version you use, your interface may differ from the screenshots shown in this training. However, the main features should generally remain the same.")[Microsoft Excel GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/90882-microsoft-excel.html "Do you want to get the most out of Excel? This training course will show you how to convert data into a dashing dashboard, and how to share it with Office 365 on PC. ")[Microsoft OneNote GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/94393-microsoft-onenote.html "The future of note-taking is here: meet the AI-powered digital notebook that never runs out of paper. ")[Microsoft Outlook GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/90153-microsoft-outlook.html "Outlook is so much more than an email application. In this course, you’ll discover features you never knew existed. Become your most efficient self! Note: This course follows Outlook 365 on PC. Using a Mac? It will look different, but fear not: the functions work the same.")[Microsoft PowerPoint GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/92312-microsoft-powerpoint.html "Are you a PowerPoint powerhouse? With this training course, you'll transform a collection of blank slides into a showstopping presentation.")[Microsoft Teams GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/90114-microsoft-teams.html "It’s time to lift your teamwork to the next level. Learn how to use Microsoft’s premier collaboration app, Teams. ")[Microsoft Word GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/90214-microsoft-word.html "Are you a Microsoft Word master? This course will help you transform your plain text into a professional work of art. </br> Note: This course follows Word 365 on PC. Using a Mac? It will look different, but fear not: the functions work the same.")[Microsoft: Power BI GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/88244-microsoft-power-bi.html "Do you want to learn to make sense of data? Take your first steps into visualising data with this beginner’s course.")[Mind Mapping GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/18343-mind-mapping.html "Mind maps help you organise your thoughts and expand your brainpower. Get your crayons out!")[My Turn! (Assertiveness for Rookies) GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/13842-my-turn-assertiveness-for-rookies.html "Always take a back seat? Not anymore! After this training course, it'll be you behind the wheel!")[Ownership GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/12779-ownership.html "Own your work! Be engaged, take responsibility and feel good after a long hard day at work.")[Recognising Fake News GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/23207-recognising-fake-news.html "Do you know the difference between real news and fake news? Take the online training course 'Recognising Fake News' and never be fooled again!")[Resilience GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/50845-resilience.html "How do you handle loss, stress and drastic changes? Our Resilience training course is here to help.")[Social Intelligence GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/15594-social-intelligence.html "Do you feel like a fish out of water in social situations? After this Social Intelligence course, it’s awkwardness no more!")[Stick to the Plan GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/12253-stick-to-the-plan.html "Disciplined people are healthier, happier, and more successful! Ready to join their ranks? Start your willpower workout today! ")[Sustainability GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/16939-sustainability.html "It’s easy being green! But what really is ‘green’? This online course includes plenty of practical tips to be eco-friendly at work and at home.")[Test Yourself GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/18403-test-yourself.html "Who are you? Do you know what makes you tick? Take the online training course ‘Test Yourself’ and get to the core of you.")[The Art of Networking GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/27325-the-art-of-networking.html "Want to become a better, more effective networker? Take our training course The Art of Networking.")[The Power of Breathing GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/51223-the-power-of-breathing.html "Nothing has a bigger impact on your mental and physical well-being than your breathing. Use this training course to make proper breathing a good habit.")[Time Management GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/16266-time-management.html "Emails, calls, and questions from co-workers gobbling up all of your time? The training course ‘Time Management’ will help you take back what’s yours!")[Work-Life Circus GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/76301-work-life-circus.html "Struggling to juggle it all? You’re not alone. Life may be a circus, but you can be the ringmaster. It's time to take control of your work-life balance. ")[Zest for Life GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/17272-zest-for-life.html "Eat, move, sleep, repeat. This training course will teach you how to get better at all of that. Small lifestyle changes can actually change your life!")
- Career development
It is important to keep developing your skills within your work or study and other means. It may be helpful for your current situation but may also benefit you shortly, whether this is within or outside the university. In addition to the courses, it is also possible to contact the Career Development Centre for a personal consultation. In addition to the courses, contacting the Career Development Centre (employees) or Career Services (students) for a personal consultation is possible.
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Career development8 Courses
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8 CoursesECTS creditsForAvailable
[Career Café where UT alumni share their experiences on the labor marketStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1602519/career-cafe-where-ut-alumni-share-their-experiences-on-the-labor-market/ "Career Café where UT alumni share their experiences on the labor market")[Rijkswaterstaat (Ministry of Infrastructure and Water Management) @UT - Discover your futureStudents, PhD / EngD, First year PhD](https://www.utwente.nl/en/education/student-services/current-students/courses/3522054/rijkswaterstaat-ministry-of-infrastructure-and-water-management-ut-discover-your-future/ "Rijkswaterstaat (Ministry of Infrastructure and Water Management) @UT - Discover your future")[Workshop CV CheckStudents, PhD / EngD](https://www.utwente.nl/en/education/student-services/current-students/courses/411034/workshop-cv-check/ "Workshop CV Check")[Workshop Finding a job in the NetherlandsStudents, PhD / EngD](https://www.utwente.nl/en/education/student-services/current-students/courses/324037/workshop-finding-a-job-in-the-netherlands/ "Workshop Finding a job in the Netherlands")[Workshop LinkedInStudents, PhD / EngD](https://www.utwente.nl/en/education/student-services/current-students/courses/553899/workshop-linkedin/ "Workshop LinkedIn")[Workshop Tips about applying including Cover LetterStudents, PhD / EngD](https://www.utwente.nl/en/education/student-services/current-students/courses/411712/workshop-tips-about-applying-including-cover-letter/ "Workshop Tips about applying including Cover Letter")[Workshop Your Future Career, Inspiration & Skills with young alumniStudents, PhD / EngD](https://www.utwente.nl/en/education/student-services/current-students/courses/3691522/workshop-your-future-career-inspiration-skills-with-young-alumni/ "Workshop Your Future Career, Inspiration & Skills with young alumni")
9 GoodHabitz online coursesProviderForAvailable
[Direct Your Career GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/46910-direct-your-career.html "Take a seat in the director's chair! Discover your energy boosters and take charge of your own career.")[Do Your Thing GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/9987-do-your-thing.html "This one's for those looking to find their talents, their deepest wishes. For those wanting to reach their life goals. For those… who want to be happy.")[Enjoy Your Job GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/12090-enjoy-your-job.html "With a job that fits like a glove, you’ll get more rewards from your work. How do you find or craft one? This training course will show you!")[I Want That Job GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/18090-i-want-that-job.html "Found the job of your dreams? Once you’ve taken this training course, they’d be fools not to hire you.")[Level up Your Digital Skills GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/56108-level-up-your-digital-skills.html "Digital skills have become a must-have. Learn to navigate the internet, communicate online and boost your digital confidence!")[LinkedIn GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/61974-linkedin.html "An account on LinkedIn can bring you a lot, provided you use it wisely. How do you make the most of your profile? Learn more in the course 'LinkedIn'. ")[Microsoft 365 OneNote GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/42883-microsoft-365-onenote.html "Brainstorming new ideas, collecting recipes for your cookbook, or making a mood board for your home office – OneNote is here to help!")[The Gutsy Way to Get the Job GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/10371-the-gutsy-way-to-get-the-job.html "That promotion is yours! That new job is yours! It’s all yours! As long as you’re bold, that is. Fortune favours the brave…")[Working With Google Apps GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/84705-working-with-google-apps.html "Delve into a world filled with Google’s productivity features and handy apps and learn how to use them to make your work life a lot easier.")
- Writing Skills
Developing your writing skills is an important part of your academic and professional development. The UT offers courses and workshops on general and academic writing, focusing on the writing process, good structure and flow, tone, and grammar.
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Writing Skills9 Courses
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9 CoursesECTS creditsForAvailable
[Academic Writing: Creating Cohesion and FlowStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1635672/academic-writing-creating-cohesion-and-flow/ "Academic Writing: Creating Cohesion and Flow")[Academic Writing: Editing your TextStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/244273/academic-writing-editing-your-text/ "Academic Writing: Editing your Text")[Academic Writing: Structuring Your Research PaperStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1635626/academic-writing-structuring-your-research-paper/ "Academic Writing: Structuring Your Research Paper")[Academic Writing: The Writing ProcessStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/244278/academic-writing-the-writing-process/ "Academic Writing: The Writing Process")[Appointment booker UT Writing CentreStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1425615/appointment-booker-ut-writing-centre/ "Appointment booker UT Writing Centre")[LaTeXStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1194970/latex/ "LaTeX")[Popular Science WritingStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1136981/popular-science-writing/ "Popular Science Writing")[Scriptie BoostStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1231141/scriptie-boost/ "Scriptie Boost")[Thesis Boost (3 days)Students](https://www.utwente.nl/en/education/student-services/current-students/courses/98813/thesis-boost-3-days/ "Thesis Boost (3 days)")
- Cultural courses
Vrijhof Culture offers you, thanks to the Student Union and OPUT, very interesting and divers cultural courses at a very attractive price. Most courses are in English, on starters level and accessible for everyone with a Union- or CampusCard. All courses below have been realized in cooperation with Kaliber Kunstenschool, Volksuniversiteit Enschede, Shu Training and AKI/ArtEZ.
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Cultural courses11 Courses
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11 CoursesECTS creditsForAvailable
[10 dance lessons Card - Belly Break FusionEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/3559300/10-dance-lessons-card-belly-break-fusion/ "10 dance lessons Card - Belly Break Fusion")[3D to Reality, real life propsEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/2287073/3d-to-reality-real-life-props/ "3D to Reality, real life props")[Creative CornerEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/2373147/creative-corner/ "Creative Corner")[Glass fusingEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/682457/glass-fusing/ "Glass fusing")[Guitar grouplessons, beginnersEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/420568/guitar-grouplessons-beginners/ "Guitar grouplessons, beginners")[Guitar grouplessons, follow-upEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/1483692/guitar-grouplessons-follow-up/ "Guitar grouplessons, follow-up")[High Heel DanceEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/1818572/high-heel-dance/ "High Heel Dance")[Lessons on the CampuscarillonEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/162017/lessons-on-the-campuscarillon/ "Lessons on the Campuscarillon")[Painting & DrawingEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/888758/painting-drawing/ "Painting & Drawing")[ProducingEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/1623756/producing/ "Producing")[Urban Belly Dance, beginnersEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/2955823/urban-belly-dance-beginners/ "Urban Belly Dance, beginners")
- Mental well-being
Running a busy yet fulfilling life can be a challenge. The UT is here to support you with your everyday struggles to feel mentally better about yourself. These courses offer you a toolkit that you can carry with you for the rest of your life
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Mental well-being13 Courses
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13 CoursesECTS creditsForAvailable
[Autonomy GroupStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/969946/autonomy-group/ "Autonomy Group")[Body-oriented breathing trainingStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1785601/body-oriented-breathing-training/ "Body-oriented breathing training")[International Student HubStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/970708/international-student-hub/ "International Student Hub")[Lifestyle Checks for studentsStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/2544457/lifestyle-checks-for-students/ "Lifestyle Checks for students")[Look after your friend trainingStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1177936/look-after-your-friend-training/ "Look after your friend training")[Mindfulness TrainingStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/970075/mindfulness-training/ "Mindfulness Training")[Performance Anxiety trainingStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1402038/performance-anxiety-training/ "Performance Anxiety training")[Self Image trainingStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/992468/self-image-training/ "Self Image training")[Stress Management WorkshopStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/1401853/stress-management-workshop/ "Stress Management Workshop")[The four-week Well-being courseStudents, PhD / EngD](https://www.utwente.nl/en/education/student-services/current-students/courses/2424612/the-four-week-well-being-course/ "The four-week Well-being course")[Workshop MindfulnessStudents](https://www.utwente.nl/en/education/student-services/current-students/courses/976158/workshop-mindfulness/ "Workshop Mindfulness")
4 GoodHabitz online coursesProviderForAvailable
[Bye-Bye Burnout GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/27631-bye-bye-burnout.html "When it comes to burnout, prevention is better than cure. This training course will teach you all about how to handle it.")[Sustainability GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/16939-sustainability.html "It’s easy being green! But what really is ‘green’? This online course includes plenty of practical tips to be eco-friendly at work and at home.")[The Power of Breathing GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/51223-the-power-of-breathing.html "Nothing has a bigger impact on your mental and physical well-being than your breathing. Use this training course to make proper breathing a good habit.")[Zest for Life GoodHabitzEmployees, Students](https://my.goodhabitz.com/Shibboleth.sso/Login?entityID=https://engine.surfconext.nl/authentication/idp/metadata&target=https%3A//my.goodhabitz.com/client/sso_login.html%3Fdeeplink%3Dhttps%253A//my.goodhabitz.com/en-gb/courses/17272-zest-for-life.html "Eat, move, sleep, repeat. This training course will teach you how to get better at all of that. Small lifestyle changes can actually change your life!")
- Additional Extracurricular Opportunities
Is your need for extracurricular courses not yet satisfied? Are you looking for other categories of courses? Or other types of extracurricular activities? This domain provides an overview of all other types of courses and extracurricular activity that UT offers!
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Additional Extracurricular Opportunities2 Courses
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2 CoursesECTS creditsForAvailable
[E-learning course on Diversity, Equity & Inclusion (DE&I)Employees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/3582060/e-learning-course-on-diversity-equity-inclusion-dei/ "E-learning course on Diversity, Equity & Inclusion (DE&I)")[GoodHabitz platformEmployees, Students](https://www.utwente.nl/en/education/student-services/current-students/courses/612223/goodhabitz-platform/ "GoodHabitz platform")
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