# Office of Resident Affairs and Physician Wellness
**Source**: https://cumming.ucalgary.ca/pgme/wellbeing/office-resident-affairs-and-physician-wellness
**Parent**: https://cumming.ucalgary.ca/pgme/future-trainees
We are here to support you through your Residency and Fellowship journeys. Our role is to provide health and wellness resources and facilitate an environment in which you and your colleagues can be and stay well as you navigate the opportunities and challenges that Residency and Fellowship will bring.
## Introduction to Mindful Practice in Medicine
Energize your clinical practice and reignite joy in medicine at our popular Mindful Practice in Medicine workshop and retreat at Ghost River in May 2026!
This three-day workshop with the Centre of Mindfulness uses tools like appreciative inquiry, narrative medicine, and insight dialogue to address some of the most common clinical challenges we face in our daily work. We will practice using mindfulness-based strategies to navigate stressful situations and improve the quality of the care we provide. [Register now](https://cumming.ucalgary.ca/centres/centre-mindfulness/events)!
## Introduction to Mindful Practice in Medicine
#### Wellness Education
Enhance literacy and awareness about physician wellness. These sessions are available to residents and are tailored to meet your needs (e.g., academic half-days, workshops at retreats)
[Learn more](https://cumming.ucalgary.ca/pgme/wellbeing/office-resident-affairs-and-physician-wellness/wellness-education)
#### Mental Health Services
The Office of Resident Affairs provides free and confidential counselling, occupational therapy and peer support services to UCalgary residents.
[Learn more](https://cumming.ucalgary.ca/pgme/wellbeing/office-resident-affairs-and-physician-wellness/get-support)
#### Resources
Access a compilation of UCalgary physician wellness resources for physicians and their families.
[Learn more](https://cumming.ucalgary.ca/pgme/wellbeing/office-resident-affairs-and-physician-wellness/resources-pgme-trainees)
#### About us
Meet the office of Resident Affairs and Physician Wellness Team and find our office.
[Learn more](https://cumming.ucalgary.ca/pgme/wellbeing/office-resident-affairs-and-physician-wellness/about-us)
#### Accommodation Process
Find out about the accommodation process and get the support you need to succeed in residency
[Learn more](https://cumming.ucalgary.ca/pgme/wellbeing/office-resident-affairs-and-physician-wellness/learner-accommodation)
#### Peer Support for Medical Trainees
A partnership program between UCalgary and Well Doc Alberta
[Learn more](https://cumming.ucalgary.ca/pgme/wellbeing/office-resident-affairs-and-physician-wellness/peer-support)
#### Parenting in Residency
Resources to help you navigate the parenting journey during residency.
[Learn more](https://cumming.ucalgary.ca/pgme/wellbeing/office-resident-affairs-and-physician-wellness/parenting-residency)
#### Nutrition
Maintaining healthy and balanced nutrition is a challenge for many residents. Here are some resources that can help
[Learn more](https://cumming.ucalgary.ca/pgme/wellbeing/office-resident-affairs-and-physician-wellness/nutrition)
#### Resident Appreciation Week
A national celebration and opportunity to acknowledge and thank resident physicians for their significant contributions to the health of the communities they serve.
[February 9-March 1, 2026](https://cumming.ucalgary.ca/pgme/wellbeing/office-resident-affairs-and-physician-wellness/resident-appreciation-week-0)