Health and wellbeing

Source: https://student.sussex.ac.uk/wellbeing/ Parent: https://student.sussex.ac.uk/centre/

Find out about services available at Sussex and in the local area, to support your physical, emotional and mental wellbeing.

Services

[#### Health

Seek help when you are unwell or need medical attention.](https://student.sussex.ac.uk/wellbeing/health-services)

[#### Mental wellbeing

Find out the help available if you need support with your mental wellbeing.](https://student.sussex.ac.uk/wellbeing/mental-wellbeing)

[#### Safety and security services

Get information on how to stay safe on and off campus.](https://student.sussex.ac.uk/wellbeing/staying-safe)

Getting help

[#### Emergency or urgent help

Who to call and where to go if you need urgent help for yourself or another student.](https://student.sussex.ac.uk/wellbeing/help)

[#### Disclose an incident and get support

How to tell us about an incident and where to get University support.](https://student.sussex.ac.uk/wellbeing/help/disclose)

[#### Harassment and sexual misconduct

Our guidance, procedures and support in the event of harassment or sexual misconduct.](https://student.sussex.ac.uk/wellbeing/help/harassment-sexual-misconduct)

Looking after yourself at university

[#### Risks of alcohol, drugs and smoking

Understand the risks of substance misues to your health and where to get help, if necessary.](https://student.sussex.ac.uk/wellbeing/misuse)

[#### Living as a student

Explore the ways you can ensure your wellbeing while navigating university life.](https://student.sussex.ac.uk/wellbeing/living)

[#### Relationships and sexual health

Find information on maintaining safe and healthy relationships during your time at Sussex.](https://student.sussex.ac.uk/wellbeing/relationships)

[#### Reasons to be active

See how fitness activities can have a positive effect on your health and wellbeing.](https://student.sussex.ac.uk/wellbeing/exercise)

[#### Eating well

Explore ways to maintain a healthy eating habit for good health and wellbeing.](https://student.sussex.ac.uk/wellbeing/food)

[#### Faith and spirituality

See support and advice for students of any faith or none.](https://www.sussex.ac.uk/chaplaincy/)

[#### Living with others

See our advice for living with housemates and the support available if you are having problems.](https://student.sussex.ac.uk/accommodation/university/welfare/living-with-others)

[#### Loneliness and homesickness

Read our tips about what you can do if you’re missing home or struggling to adjust to life at Sussex.](https://student.sussex.ac.uk/new-students/settling-in/homesickness)

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