Metadata
Title
Guides
Category
general
UUID
429161f5364049af8ffa9a71e93bb027
Source URL
https://cris.utoronto.ca/guides/?sf_paged=2
Parent URL
https://cris.utoronto.ca/guides/
Crawl Time
2026-03-10T07:47:34+00:00
Rendered Raw Markdown 
# Guides

**Source**: https://cris.utoronto.ca/guides/?sf_paged=2
**Parent**: https://cris.utoronto.ca/guides/

.elementor-136625 .elementor-element.elementor-element-28ffd111{--display:flex;--min-height:70px;--justify-content:flex-start;--align-items:stretch;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) \* 100% );--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-136625 .elementor-element.elementor-element-463097b8{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:solid;--border-style:solid;border-width:2px 2px 2px 2px;--border-top-width:2px;--border-right-width:2px;--border-bottom-width:2px;--border-left-width:2px;border-color:#FFFFFF00;--border-color:#FFFFFF00;--border-radius:25px 25px 25px 25px;}.elementor-136625 .elementor-element.elementor-element-463097b8:hover::before, .elementor-136625 .elementor-element.elementor-element-463097b8:hover > .elementor-background-video-container::before, .elementor-136625 .elementor-element.elementor-element-463097b8:hover > .e-con-inner > .elementor-background-video-container::before, .elementor-136625 .elementor-element.elementor-element-463097b8 > .elementor-background-slideshow:hover::before, .elementor-136625 .elementor-element.elementor-element-463097b8 > .e-con-inner > .elementor-background-slideshow:hover::before{--background-overlay:'';}.elementor-136625 .elementor-element.elementor-element-463097b8:hover{--overlay-opacity:0.5;border-style:dotted;border-width:2px 2px 2px 2px;--border-top-width:2px;--border-right-width:2px;--border-bottom-width:2px;--border-left-width:2px;border-color:var( --e-global-color-secondary );--border-color:var( --e-global-color-secondary );--border-radius:25px 25px 25px 25px;--border-top-left-radius:25px;--border-top-right-radius:25px;--border-bottom-right-radius:25px;--border-bottom-left-radius:25px;}.elementor-136625 .elementor-element.elementor-element-463097b8, .elementor-136625 .elementor-element.elementor-element-463097b8::before{--border-transition:0.3s;}.elementor-136625 .elementor-element.elementor-element-67d0c18f{--display:flex;--justify-content:space-between;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:none;--border-style:none;--border-radius:25px 25px 25px 25px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-136625 .elementor-element.elementor-element-18542c9f{--display:flex;--overlay-opacity:0;border-style:none;--border-style:none;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-136625 .elementor-element.elementor-element-18542c9f::before, .elementor-136625 .elementor-element.elementor-element-18542c9f > .elementor-background-video-container::before, .elementor-136625 .elementor-element.elementor-element-18542c9f > .e-con-inner > .elementor-background-video-container::before, .elementor-136625 .elementor-element.elementor-element-18542c9f > .elementor-background-slideshow::before, .elementor-136625 .elementor-element.elementor-element-18542c9f > .e-con-inner > .elementor-background-slideshow::before, .elementor-136625 .elementor-element.elementor-element-18542c9f > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-136625 .elementor-element.elementor-element-6098deae{--display:flex;--min-height:115px;--justify-content:center;--overlay-opacity:1;--border-radius:25px 25px 0px 0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-136625 .elementor-element.elementor-element-6098deae:not(.elementor-motion-effects-element-type-background), .elementor-136625 .elementor-element.elementor-element-6098deae > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-136625 .elementor-element.elementor-element-6098deae::before, .elementor-136625 .elementor-element.elementor-element-6098deae > .elementor-background-video-container::before, .elementor-136625 .elementor-element.elementor-element-6098deae > .e-con-inner > .elementor-background-video-container::before, .elementor-136625 .elementor-element.elementor-element-6098deae > .elementor-background-slideshow::before, .elementor-136625 .elementor-element.elementor-element-6098deae > .e-con-inner > .elementor-background-slideshow::before, .elementor-136625 .elementor-element.elementor-element-6098deae > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-image:url("https://cris.utoronto.ca/wp-content/uploads/background-cris-guides-copy.jpg");--background-overlay:'';background-size:100% auto;}.elementor-136625 .elementor-element.elementor-element-4fcb8ba2{--display:flex;--margin-top:20px;--margin-bottom:20px;--margin-left:0px;--margin-right:0px;--padding-top:7px;--padding-bottom:7px;--padding-left:17px;--padding-right:7px;}.elementor-136625 .elementor-element.elementor-element-4fcb8ba2:not(.elementor-motion-effects-element-type-background), .elementor-136625 .elementor-element.elementor-element-4fcb8ba2 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-136625 .elementor-element.elementor-element-787dbd09 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-136625 .elementor-element.elementor-element-787dbd09{text-align:start;}.elementor-136625 .elementor-element.elementor-element-787dbd09 .elementor-heading-title{font-size:24px;font-weight:normal;text-transform:capitalize;font-style:normal;color:#FFFFFF;}.elementor-136625 .elementor-element.elementor-element-149d47af{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:none;--border-style:none;--border-radius:0px 0px 0px 0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:15px;--padding-left:15px;--padding-right:15px;}.elementor-136625 .elementor-element.elementor-element-149d47af:not(.elementor-motion-effects-element-type-background), .elementor-136625 .elementor-element.elementor-element-149d47af > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-136625 .elementor-element.elementor-element-7f2f40a1{--display:flex;--min-height:255px;--padding-top:15px;--padding-bottom:15px;--padding-left:15px;--padding-right:15px;}.elementor-136625 .elementor-element.elementor-element-a6e29bb .dynamic-content-for-elementor-acf{margin-bottom:0px;}.elementor-136625 .elementor-element.elementor-element-201d6175{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) \* 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:none;--border-style:none;--border-radius:0px 0px 25px 25px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:7px;--padding-bottom:10px;--padding-left:0px;--padding-right:0px;}.elementor-136625 .elementor-element.elementor-element-201d6175:not(.elementor-motion-effects-element-type-background), .elementor-136625 .elementor-element.elementor-element-201d6175 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-136625 .elementor-element.elementor-element-ef5102f{--display:flex;border-style:solid;--border-style:solid;border-width:2px 2px 2px 2px;--border-top-width:2px;--border-right-width:2px;--border-bottom-width:2px;--border-left-width:2px;border-color:#FFFFFF;--border-color:#FFFFFF;--margin-top:10px;--margin-bottom:5px;--margin-left:0px;--margin-right:0px;--padding-top:6px;--padding-bottom:6px;--padding-left:0px;--padding-right:0px;}.elementor-136625 .elementor-element.elementor-element-ef5102f.e-con{--align-self:center;}.elementor-136625 .elementor-element.elementor-element-698a86d4 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-136625 .elementor-element.elementor-element-698a86d4{text-align:center;}.elementor-136625 .elementor-element.elementor-element-698a86d4 .elementor-heading-title{font-weight:700;color:#FFFFFF;}.elementor-136625 .elementor-element.elementor-element-08e06ba > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-136625 .elementor-element.elementor-element-08e06ba.elementor-element{--align-self:center;}.elementor-136625 .elementor-element.elementor-element-08e06ba .dce-terms{display:flex;flex-direction:block;color:#FFFFFF;font-size:14px;font-weight:600;}.elementor-136625 .elementor-element.elementor-element-08e06ba .dce-terms span.text-before, .elementor-136625 .elementor-element.elementor-element-08e06ba .dce-terms span.text-after{display:flex;}.elementor-136625 .elementor-element.elementor-element-08e06ba .dce-terms a{color:#FFFFFF;}.elementor-136625 .elementor-element.elementor-element-08e06ba .dce-separator{color:#FFFFFF;}.elementor-136625 .elementor-element.elementor-element-2462ff89{--display:flex;--justify-content:space-around;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}@media(max-width:767px){.elementor-136625 .elementor-element.elementor-element-ef5102f{--width:65%;--margin-top:10px;--margin-bottom:10px;--margin-left:10px;--margin-right:10px;}}@media(min-width:768px){.elementor-136625 .elementor-element.elementor-element-28ffd111{--content-width:350px;}.elementor-136625 .elementor-element.elementor-element-4fcb8ba2{--width:100%;}.elementor-136625 .elementor-element.elementor-element-ef5102f{--width:40%;}.elementor-136625 .elementor-element.elementor-element-2462ff89{--width:33%;}}/\* Start custom CSS for container, class: .elementor-element-18542c9f \*/.gradient-border-mask {
position: relative;
padding: 0rem;
margin:0rem;
background: rgb(0,42,92);
background: linear-gradient(180deg, rgba(0,42,92,1) 0%, rgba(5,117,171,1) 52%, rgba(9,183,241,1) 100%);
border-radius: 25px 25px 0px 0px;
border-bottom:0px;
border-left:0px;
border-right:0px;
box-shadow: 10px 10px 20px #8D8D8D;
);
}/\* End custom CSS \*/
/\* Start custom CSS for container, class: .elementor-element-149d47af \*/.white-border-bottomcard {
position: relative;
padding: 0rem;
margin:0rem;
background: white;
border-radius: 0px 0px 25px 25px ;
top-bottom:0px;
top-left:0px;
top-right:0px;
box-shadow: 10px 10px 20px #8D8D8D;
);
}/\* End custom CSS \*/
/\* Start custom CSS for container, class: .elementor-element-28ffd111 \*/.elementor-kit-83332 a {
color: black;
font-weight: 400 !important;
font-size: 1rem;
line-height: 1.5;
}
.elementor-kit-83332 a:hover {
color: black;
font-weight: 600 !important;
font-size: 1rem;
line-height: 1.5;
}/\* End custom CSS \*/.elementor-136625 .elementor-element.elementor-element-28ffd111{--display:flex;--min-height:70px;--justify-content:flex-start;--align-items:stretch;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) \* 100% );--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-136625 .elementor-element.elementor-element-463097b8{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:solid;--border-style:solid;border-width:2px 2px 2px 2px;--border-top-width:2px;--border-right-width:2px;--border-bottom-width:2px;--border-left-width:2px;border-color:#FFFFFF00;--border-color:#FFFFFF00;--border-radius:25px 25px 25px 25px;}.elementor-136625 .elementor-element.elementor-element-463097b8:hover::before, .elementor-136625 .elementor-element.elementor-element-463097b8:hover > .elementor-background-video-container::before, .elementor-136625 .elementor-element.elementor-element-463097b8:hover > .e-con-inner > .elementor-background-video-container::before, .elementor-136625 .elementor-element.elementor-element-463097b8 > .elementor-background-slideshow:hover::before, .elementor-136625 .elementor-element.elementor-element-463097b8 > .e-con-inner > .elementor-background-slideshow:hover::before{--background-overlay:'';}.elementor-136625 .elementor-element.elementor-element-463097b8:hover{--overlay-opacity:0.5;border-style:dotted;border-width:2px 2px 2px 2px;--border-top-width:2px;--border-right-width:2px;--border-bottom-width:2px;--border-left-width:2px;border-color:var( --e-global-color-secondary );--border-color:var( --e-global-color-secondary );--border-radius:25px 25px 25px 25px;--border-top-left-radius:25px;--border-top-right-radius:25px;--border-bottom-right-radius:25px;--border-bottom-left-radius:25px;}.elementor-136625 .elementor-element.elementor-element-463097b8, .elementor-136625 .elementor-element.elementor-element-463097b8::before{--border-transition:0.3s;}.elementor-136625 .elementor-element.elementor-element-67d0c18f{--display:flex;--justify-content:space-between;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:none;--border-style:none;--border-radius:25px 25px 25px 25px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-136625 .elementor-element.elementor-element-18542c9f{--display:flex;--overlay-opacity:0;border-style:none;--border-style:none;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-136625 .elementor-element.elementor-element-18542c9f::before, .elementor-136625 .elementor-element.elementor-element-18542c9f > .elementor-background-video-container::before, .elementor-136625 .elementor-element.elementor-element-18542c9f > .e-con-inner > .elementor-background-video-container::before, .elementor-136625 .elementor-element.elementor-element-18542c9f > .elementor-background-slideshow::before, .elementor-136625 .elementor-element.elementor-element-18542c9f > .e-con-inner > .elementor-background-slideshow::before, .elementor-136625 .elementor-element.elementor-element-18542c9f > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-136625 .elementor-element.elementor-element-6098deae{--display:flex;--min-height:115px;--justify-content:center;--overlay-opacity:1;--border-radius:25px 25px 0px 0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-136625 .elementor-element.elementor-element-6098deae:not(.elementor-motion-effects-element-type-background), .elementor-136625 .elementor-element.elementor-element-6098deae > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-136625 .elementor-element.elementor-element-6098deae::before, .elementor-136625 .elementor-element.elementor-element-6098deae > .elementor-background-video-container::before, .elementor-136625 .elementor-element.elementor-element-6098deae > .e-con-inner > .elementor-background-video-container::before, .elementor-136625 .elementor-element.elementor-element-6098deae > .elementor-background-slideshow::before, .elementor-136625 .elementor-element.elementor-element-6098deae > .e-con-inner > .elementor-background-slideshow::before, .elementor-136625 .elementor-element.elementor-element-6098deae > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-image:url("https://cris.utoronto.ca/wp-content/uploads/background-cris-guides-copy.jpg");--background-overlay:'';background-size:100% auto;}.elementor-136625 .elementor-element.elementor-element-4fcb8ba2{--display:flex;--margin-top:20px;--margin-bottom:20px;--margin-left:0px;--margin-right:0px;--padding-top:7px;--padding-bottom:7px;--padding-left:17px;--padding-right:7px;}.elementor-136625 .elementor-element.elementor-element-4fcb8ba2:not(.elementor-motion-effects-element-type-background), .elementor-136625 .elementor-element.elementor-element-4fcb8ba2 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-136625 .elementor-element.elementor-element-787dbd09 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-136625 .elementor-element.elementor-element-787dbd09{text-align:start;}.elementor-136625 .elementor-element.elementor-element-787dbd09 .elementor-heading-title{font-size:24px;font-weight:normal;text-transform:capitalize;font-style:normal;color:#FFFFFF;}.elementor-136625 .elementor-element.elementor-element-149d47af{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:none;--border-style:none;--border-radius:0px 0px 0px 0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:15px;--padding-left:15px;--padding-right:15px;}.elementor-136625 .elementor-element.elementor-element-149d47af:not(.elementor-motion-effects-element-type-background), .elementor-136625 .elementor-element.elementor-element-149d47af > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-136625 .elementor-element.elementor-element-7f2f40a1{--display:flex;--min-height:255px;--padding-top:15px;--padding-bottom:15px;--padding-left:15px;--padding-right:15px;}.elementor-136625 .elementor-element.elementor-element-a6e29bb .dynamic-content-for-elementor-acf{margin-bottom:0px;}.elementor-136625 .elementor-element.elementor-element-201d6175{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) \* 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:0px 0px;--row-gap:0px;--column-gap:0px;border-style:none;--border-style:none;--border-radius:0px 0px 25px 25px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:7px;--padding-bottom:10px;--padding-left:0px;--padding-right:0px;}.elementor-136625 .elementor-element.elementor-element-201d6175:not(.elementor-motion-effects-element-type-background), .elementor-136625 .elementor-element.elementor-element-201d6175 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-136625 .elementor-element.elementor-element-ef5102f{--display:flex;border-style:solid;--border-style:solid;border-width:2px 2px 2px 2px;--border-top-width:2px;--border-right-width:2px;--border-bottom-width:2px;--border-left-width:2px;border-color:#FFFFFF;--border-color:#FFFFFF;--margin-top:10px;--margin-bottom:5px;--margin-left:0px;--margin-right:0px;--padding-top:6px;--padding-bottom:6px;--padding-left:0px;--padding-right:0px;}.elementor-136625 .elementor-element.elementor-element-ef5102f.e-con{--align-self:center;}.elementor-136625 .elementor-element.elementor-element-698a86d4 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-136625 .elementor-element.elementor-element-698a86d4{text-align:center;}.elementor-136625 .elementor-element.elementor-element-698a86d4 .elementor-heading-title{font-weight:700;color:#FFFFFF;}.elementor-136625 .elementor-element.elementor-element-08e06ba > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-136625 .elementor-element.elementor-element-08e06ba.elementor-element{--align-self:center;}.elementor-136625 .elementor-element.elementor-element-08e06ba .dce-terms{display:flex;flex-direction:block;color:#FFFFFF;font-size:14px;font-weight:600;}.elementor-136625 .elementor-element.elementor-element-08e06ba .dce-terms span.text-before, .elementor-136625 .elementor-element.elementor-element-08e06ba .dce-terms span.text-after{display:flex;}.elementor-136625 .elementor-element.elementor-element-08e06ba .dce-terms a{color:#FFFFFF;}.elementor-136625 .elementor-element.elementor-element-08e06ba .dce-separator{color:#FFFFFF;}.elementor-136625 .elementor-element.elementor-element-2462ff89{--display:flex;--justify-content:space-around;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}@media(max-width:767px){.elementor-136625 .elementor-element.elementor-element-ef5102f{--width:65%;--margin-top:10px;--margin-bottom:10px;--margin-left:10px;--margin-right:10px;}}@media(min-width:768px){.elementor-136625 .elementor-element.elementor-element-28ffd111{--content-width:350px;}.elementor-136625 .elementor-element.elementor-element-4fcb8ba2{--width:100%;}.elementor-136625 .elementor-element.elementor-element-ef5102f{--width:40%;}.elementor-136625 .elementor-element.elementor-element-2462ff89{--width:33%;}}/\* Start custom CSS for container, class: .elementor-element-18542c9f \*/.gradient-border-mask {
position: relative;
padding: 0rem;
margin:0rem;
background: rgb(0,42,92);
background: linear-gradient(180deg, rgba(0,42,92,1) 0%, rgba(5,117,171,1) 52%, rgba(9,183,241,1) 100%);
border-radius: 25px 25px 0px 0px;
border-bottom:0px;
border-left:0px;
border-right:0px;
box-shadow: 10px 10px 20px #8D8D8D;
);
}/\* End custom CSS \*/
/\* Start custom CSS for container, class: .elementor-element-149d47af \*/.white-border-bottomcard {
position: relative;
padding: 0rem;
margin:0rem;
background: white;
border-radius: 0px 0px 25px 25px ;
top-bottom:0px;
top-left:0px;
top-right:0px;
box-shadow: 10px 10px 20px #8D8D8D;
);
}/\* End custom CSS \*/
/\* Start custom CSS for container, class: .elementor-element-28ffd111 \*/.elementor-kit-83332 a {
color: black;
font-weight: 400 !important;
font-size: 1rem;
line-height: 1.5;
}
.elementor-kit-83332 a:hover {
color: black;
font-weight: 600 !important;
font-size: 1rem;
line-height: 1.5;
}/\* End custom CSS \*/

[Honours & Awards Nominations

Find tips and resources on how to complete a successful awards and honours nomination.

Related topics:

- Awards](https://cris.utoronto.ca/guides/honours/)