# Mental Health & Wellbeing

**Source**: https://bcsc.stanford.edu/about-bcsc/bcsc-committees/mental-health-wellbeing
**Parent**: https://bcsc.stanford.edu/

Between juggling classes, extra-curriculars, jobs, and more, students can become very stressed and even burned out. Our Mental Health and Well-Being Committee work to ensure our students are taking care of themselves and each other.  They promote a culture of health, including physical, emotional, and spiritual health. This committee helps the Black Community Services Center actively assist students in building their own understanding of self and community care.

### Quarterly

- **Kickbacks** with food and music to invite relaxation and bonding
- **Art workshops** to allow students' creativity to shine through via painting, photography, and more
- **Community Check-Ins** are Informational sessions with the Vaden Health Center and our [Black CAPS](https://bcsc.stanford.edu/resources/student-resources/black-counseling-and-psychological-services-caps) to discuss campus resources available for students.

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