Nicholas Gilson
Source: https://about.uq.edu.au/experts/1780 Parent: https://about.uq.edu.au/experts/844
Associate Professor
Nicholas Gilson
Email: : n.gilson1@uq.edu.au
Positions
Core Member of Centre for Community Health and Wellbeing : Centre for Community Health and Wellbeing : Faculty of Health, Medicine and Behavioural Sciences
Associate Professor : School of Human Movement and Nutrition Sciences : Faculty of Health, Medicine and Behavioural Sciences
Overview
Background
Nick joined the School in January 2008. He completed his under-graduate degree (Human Movement Studies) and PhD at Leeds Metropolitan University, UK. His first post-doctoral position was at Liverpool Hope University College, UK where he lectured in Exercise Science (1997-2001). Prior to moving to UQ he was a Senior and Principal Lecturer in Exercise Science and Health within the Carnegie Faculty, Leeds Metropolitan University.
Research Interests:
Nick is an internationally recognised expert in measuring, understanding and influencing occupational physical activity, sedentary behavior, health and productivity. Recent funded work has included leading multi-disciplinary teams in developing and testing innovative health solutions for office workers, truck drivers and veterans. Nick regularly presents to international conferences and academic groups, provides consultancy services to industry, and supervises PhD and other post-graduate projects.
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Availability
Associate Professor Nicholas Gilson is: : Available for supervision
Fields of research
Health Sciences Sports science and exercise
Qualifications
- Bachelor (Honours) of Arts, Leeds Metropolitan University
- Doctor of Philosophy, Leeds Metropolitan University
Research interests
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Physical activity, exercise and health
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Works
Search Professor Nicholas Gilson’s works on UQ eSpace
All (117) Book (2) Journal Article (72) Other Outputs (1) Conference Publication (40) Book Chapter (2)
2025
Journal Article
Acute concurrent exercise improves inhibitory control without mediating the role of lactate: an event-related potential study
Li, Ruei-Hong, Chen, Tai-Rui, Gilson, Nicholas D., Brazaitis, Marius, Cheng, Yi-Ting, Wu, Hui-Fang, Lee, Ji-Hang and Chang, Yu-Kai (2025). Acute concurrent exercise improves inhibitory control without mediating the role of lactate: an event-related potential study. Sports Medicine-Open, 11 (1) 12, 1-13. doi: 10.1186/s40798-024-00809-2
2024
Journal Article
National implementation trial of BeUpstanding™: an online initiative for workers to sit less and move more
Healy, Genevieve N., Goode, Ana D., Ulyate, Lisa, Abbott, Alison, Dunstan, David W., Eakin, Elizabeth G., Gilson, Nicholas D., Gunning, Lynn, Jetann, Jodie, LaMontagne, Anthony D., Moodie, Marj, Mulcahy, Samantha, Owen, Neville, Shilton, Trevor, Sweeny, Leanne, Straker, Leon and Winkler, Elisabeth A. H. (2024). National implementation trial of BeUpstanding™: an online initiative for workers to sit less and move more. International Journal of Behavioral Nutrition and Physical Activity, 21 (1) 111, 1-19. doi: 10.1186/s12966-024-01652-0
2024
Journal Article
Keep on truckin': how effective are health behaviour interventions on truck drivers' health? A systematic review and meta-analysis
Virgara, Rosa, Singh, Ben, O'Connor, Edward, Szeto, Kimberley, Merkx, Zydan, Rees, Christian, Gilson, Nicholas and Maher, Carol (2024). Keep on truckin': how effective are health behaviour interventions on truck drivers' health? A systematic review and meta-analysis. BMC Public Health, 24 (1) 2623, 1-23. doi: 10.1186/s12889-024-19929-1
2024
Journal Article
Behaviour change techniques, barriers and facilitators for promoting self-managed physical activity in Australian Defence Force veterans: A mixed-methods study
Papinczak, Zoe E., Gilson, Nicholas D., Mielke, Gregore I., Haslam, Catherine and Brown, Wendy J. (2024). Behaviour change techniques, barriers and facilitators for promoting self-managed physical activity in Australian Defence Force veterans: A mixed-methods study. Journal of Military and Veterans' Health, 32 (3), 22-30.
2023
Journal Article
From Fitbits to chatbots: can digital humans help solve the physical inactivity pandemic?
Gilson, Nicholas, James, Edidiong, Viller, Stephen and Glencross, Mashhuda (2023). From Fitbits to chatbots: can digital humans help solve the physical inactivity pandemic?. British Journal of Sports Medicine, 57 (22) bjsports-2023-107132, 1413-1414. doi: 10.1136/bjsports-2023-107132
From Fitbits to chatbots: can digital humans help solve the physical inactivity pandemic?
2023
Journal Article
The efficacy and feasibility of a high intensity interval training program to improve cardiorespiratory fitness in truck drivers: The Fit2Drive cluster-controlled pilot study
Gilson, Nicholas D., Mielke, Gregore I., Coombes, Jeff S., Duncan, Mitch J. and Brown, Wendy J. (2023). The efficacy and feasibility of a high intensity interval training program to improve cardiorespiratory fitness in truck drivers: The Fit2Drive cluster-controlled pilot study. Journal of Occupational and Environmental Medicine, 65 (10), 836-840. doi: 10.1097/jom.0000000000002914
2023
Journal Article
A stepped down physical activity support program for military service veterans: The Active Choices pilot study
Gilson, Nicholas D., Papinczak, Zoe E., Haslam, Catherine, Mielke, Gregore I., Fooken, Jonas and Brown, Wendy J. (2023). A stepped down physical activity support program for military service veterans: The Active Choices pilot study. Health Promotion Journal of Australia, 35 (3), 844-848. doi: 10.1002/hpja.807
2023
Journal Article
High intensity and sprint interval training, and work‐related cognitive function in adults: a systematic review
Gilson, Nicholas D., Andersson, Dan, Papinczak, Zoe E., Rutherford, Zoe, John, Julie, Coombes, Jeff S. and Brown, Wendy J. (2023). High intensity and sprint interval training, and work‐related cognitive function in adults: a systematic review. Scandinavian Journal of Medicine and Science in Sports, 33 (6), 814-833. doi: 10.1111/sms.14349
2023
Journal Article
TRACK & ACT: a pragmatic randomised controlled trial exploring the comparative effectiveness of pedometers and activity trackers for changing physical activity and sedentary behaviour in inactive individuals
Ryan, Daniel J., Ross, Megan H., Simmich, Joshua, Ng, Norman, Burton, Nicola W., Gilson, Nick, Pavey, Toby, Brown, Wendy J. and Gomersall, Sjaan R. (2023). TRACK & ACT: a pragmatic randomised controlled trial exploring the comparative effectiveness of pedometers and activity trackers for changing physical activity and sedentary behaviour in inactive individuals. Journal of Activity, Sedentary and Sleep Behaviors, 2 (1) 12, 1-12. doi: 10.1186/s44167-023-00018-4
2022
Journal Article
Drivers with and without obesity respond differently to a multi-component health intervention in heavy goods vehicle drivers
Ruettger, Katharina, Clemes, Stacy A., Chen, Yu-Ling, Edwardson, Charlotte L., Guest, Amber, Gilson, Nicholas D., Gray, Laura J., Johnson, Vicki, Paine, Nicola J., Sherry, Aron P., Sayyah, Mohsen, Troughton, Jacqui, Varela-Mato, Veronica, Yates, Thomas and King, James A. (2022). Drivers with and without obesity respond differently to a multi-component health intervention in heavy goods vehicle drivers. International Journal of Environmental Research and Public Health, 19 (23) 15546, 1-12. doi: 10.3390/ijerph192315546
2022
Journal Article
Postpandemic hybrid work: opportunities and challenges for physical activity and public health
Gilson, Nicholas, Coenen, P, Hallman, David, Holtermann, Andreas, Mathiassen, Svend Erik and Straker, Leon (2022). Postpandemic hybrid work: opportunities and challenges for physical activity and public health. British Journal of Sports Medicine, 56 (21) bjsports-2022-105664, bjsports-2022. doi: 10.1136/bjsports-2022-105664
Postpandemic hybrid work: opportunities and challenges for physical activity and public health
2022
Journal Article
Physical activity, sedentary time, and cardiometabolic health in heavy goods vehicle drivers
Ruettger, Katharina, Varela-Mato, Veronica, Chen, Yu-Ling, Edwardson, Charlotte L., Guest, Amber, Gilson, Nicholas D., Gray, Laura J., Paine, Nicola J., Sherry, Aron P., Sayyah, Mohsen, Yates, Thomas, King, James A. and Clemes, Stacy A. (2022). Physical activity, sedentary time, and cardiometabolic health in heavy goods vehicle drivers. Journal of Occupational and Environmental Medicine, 64 (4), E217-E223. doi: 10.1097/JOM.0000000000002484
Physical activity, sedentary time, and cardiometabolic health in heavy goods vehicle drivers
2022
Journal Article
Symptom characteristics in office workers using standing workstations: a cross-sectional study
Smith, Michelle D., Vicenzino, Bill, Brown, Wendy J., Gilson, Nicholas, Gane, Elise M. and Johnston, Venerina (2022). Symptom characteristics in office workers using standing workstations: a cross-sectional study. Brazilian Journal of Physical Therapy, 26 (2) 100393, 100393. doi: 10.1016/j.bjpt.2022.100393
Symptom characteristics in office workers using standing workstations: a cross-sectional study
2021
Journal Article
Physical activity and sitting time in occupational groups from Papua New Guinea
Clark, Bronwyn K., Karthikeyan, Priya, Barnabas, Emily and Gilson, Nicholas D. (2021). Physical activity and sitting time in occupational groups from Papua New Guinea. International Archives of Occupational and Environmental Health, 95 (3), 621-628. doi: 10.1007/s00420-021-01796-7
Physical activity and sitting time in occupational groups from Papua New Guinea
2021
Journal Article
VO2peak and 24‐hour sleep, sedentary behaviour and physical activity in Australian truck drivers
Gilson, Nicholas D., Mielke, Gregore I., Coombes, Jeff S., Feter, Natan, Smith, Emily, Duncan, Mitch J., Wallis, Guy and Brown, Wendy J. (2021). VO2peak and 24‐hour sleep, sedentary behaviour and physical activity in Australian truck drivers. Scandinavian Journal of Medicine and Science in Sports, 31 (7), 1574-1578. doi: 10.1111/sms.13965
VO2peak and 24‐hour sleep, sedentary behaviour and physical activity in Australian truck drivers
2021
Journal Article
Stepped-down intervention programs to promote self-managed physical activity in military service veterans: a systematic review of randomised controlled trials
Gilson, Nicholas D., Papinczak, Zoe E., Mielke, Gregore I., Haslam, Catherine, McKenna, James and Brown, Wendy J. (2021). Stepped-down intervention programs to promote self-managed physical activity in military service veterans: a systematic review of randomised controlled trials. Journal of Science and Medicine in Sport, 24 (11), 1155-1160. doi: 10.1016/j.jsams.2021.06.008
2021
Journal Article
Effects of the active choices program on self-managed physical activity and social connectedness in Australian Defence Force veterans: protocol for a cluster-randomised trial
Gilson, Nicholas D, Papinczak, Zoe E, Mielke, Gregore Iven, Haslam, Catherine, Fooken, Jonas, McKenna, James and Brown, Wendy J (2021). Effects of the active choices program on self-managed physical activity and social connectedness in Australian Defence Force veterans: protocol for a cluster-randomised trial. JMIR Research Protocols, 10 (2) e21911, 1-8. doi: 10.2196/21911
2020
Conference Publication
Cardio-respiratory Fitness And Vigorous Physical Activity In Australian Truck Drivers Prior To A Hiit Intervention
Gilson, Nicholas D., Mielke, Gregore I., Coombes, Jeff, Duncan, Mitch J., Wallis, Guy and Brown, Wendy J. (2020). Cardio-respiratory Fitness And Vigorous Physical Activity In Australian Truck Drivers Prior To A Hiit Intervention. 67th Annual Meeting of the American-College-of-Sports-Medicine (ACSM), Electr Network, 2020. PHILADELPHIA: LIPPINCOTT WILLIAMS & WILKINS.
2020
Journal Article
Supporting workers to sit less and move more through the web-based beupstanding program: protocol for a single-arm, repeated measures implementation study
Healy, Genevieve, Goode, Ana D., Abbott, Alison, Burzic, Jennifer, Clark, Bronwyn K., Dunstan, David W., Eakin, Elizabeth G., Frith, Matthew, Gilson, Nicholas D., Gao, Lan, Gunning, Lynn, Jetann, Jodie, LaMontagne, Anthony D., Lawler, Sheleigh P., Moodie, Marj, Nguyen, Phuong, Owen, Neville, Straker, Leon, Timmins, Perri, Ulyate, Lisa and Winkler, Elisabeth A. H. (2020). Supporting workers to sit less and move more through the web-based beupstanding program: protocol for a single-arm, repeated measures implementation study. JMIR Research Protocols , 9 (5) e15756, e15756. doi: 10.2196/15756
2019
Journal Article
Controversies in the science of sedentary behaviour and health: insights, perspectives and future directions from the 2018 Queensland Sedentary Behaviour Think Tank
Biddle, Stuart J. H., Bennie, Jason A., De Cocker, Katrien, Dunstan, David, Gardiner, Paul A., Healy, Genevieve N., Lynch, Brigid, Owen, Neville, Brakenridge, Charlotte, Brown, Wendy, Buman, Matthew, Clark, Bronwyn, Dohrn, Ing-Mari, Duncan, Mitch, Gilson, Nicholas, Kolbe-Alexander, Tracy, Pavey, Toby, Reid, Natasha, Vandelanotte, Corneel, Vergeer, Ineke and Vincent, Grace E. (2019). Controversies in the science of sedentary behaviour and health: insights, perspectives and future directions from the 2018 Queensland Sedentary Behaviour Think Tank. International Journal of Environmental Research and Public Health, 16 (23) 4762, 4762. doi: 10.3390/ijerph16234762
Funding
Current funding
- 2025 - 2027
Active Choices for Springfield: A veteran-led online program to support physically active and connected lifestyles in a priority regional community
Gallipoli Medical Research Foundation
Past funding
- 2020 - 2023
The impact of Truck-Fit on the musculoskeletal health and psychological wellbeing of truck drivers
Workcover Queensland
Open grant - 2019 - 2021
Active Choices: A 'stepped-down' program to promote group-based physical activity to DVA clients
Department of Veterans' Affairs
Open grant - 2019 - 2023
Truck-Fit: Testing of a scalable high intensity interval training program for male long distance truck drivers with cardio-metabolic risks and conditions
National Heart Foundation Vanguard Grant
Open grant - 2018 - 2022
National implementation trial of an evidence-informed workplace sitting reduction intervention
NHMRC Partnership Projects
Open grant - 2016 - 2017
Optimisation of the BeUpstanding Champion Toolkit
Safe Work Australia
Open grant - 2015 - 2020
'Train the Champion' toolkit; Phases 3 and 4
Queensland Department of Justice and Attorney-General
Open grant - 2015 - 2017
'Train the Champion' toolkit; Phase 2
Queensland Department of Justice and Attorney-General
Open grant - 2015
Development of a stand up, sit less, move more 'train the champion' toolkit
Queensland Department of Justice and Attorney-General
Open grant - 2014 - 2017
Encouraging businesses to adopt activity-permissive workplaces to reduce sitting time at work
National Heart Foundation Focus Grant
Open grant - 2014 - 2015
Development and evaluation of a health education resource for blue collar workers
Queensland Department of Justice and Attorney-General
Open grant - 2014 - 2015
Using prompts to break occupational sitting time and improve heart health
National Heart Foundation Vanguard Grant
Open grant - 2013 - 2015
The Shifting Gears Project: Active Living and Healthy Eating in Queensland Truck Drivers
Queensland Department of Justice and Attorney-General
Open grant - 2013
Development of a baseline 'Lifestyle Needs Assessment Survey tool' to support the Queensland 'Workplaces for Wellness' Program
Queensland Health
Open grant - 2012
Development of a baseline 'Lifestyle Needs Assessment Survey tool' to support the Queensland 'Workplaces for Wellness' Program
Queensland Health
Open grant - 2009
UQ Travel Awards Category 2, Dr Nick Gilson
UQ Travel Grants Scheme
Open grant - 2009
Workplace Physical Activity: A Randomised Control Trial Intervention for Brisbane City Council Workers
UQ Early Career Researcher
Open grant - 2008 - 2009
'Walk UQ': a longitudinal multi-site workplace physical activity intervention
UQ New Staff Research Start-Up Fund
View all 17 past funded projects View less
Supervision
Availability
Associate Professor Nicholas Gilson is: : Available for supervision
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Supervision history
Current supervision
- Doctor Philosophy
##### The Relationship Between Physical Activity and Wellbeing Within Australian Secondary School Teachers
Principal Advisor
Other advisors: Dr James Woodforde, Dr Michalis Stylianou - Doctor Philosophy
##### Structured breathing practice and exercise for stress reduction via telehealth - Feasability, mechanisms for allied health practice.
Principal Advisor
Other advisors: Associate Professor Shelley Keating - Doctor Philosophy
##### Development and evaluation of a digital human exercise coach
Associate Advisor
Other advisors: Associate Professor Shelley Keating
Completed supervision
- 2019
Master Philosophy
Principal Advisor - 2014
Doctor Philosophy
Principal Advisor
Other advisors: Emeritus Professor Wendy Brown - 2013
Doctor Philosophy
Principal Advisor
Other advisors: Emeritus Professor Wendy Brown - 2013
Doctor Philosophy
##### Physical Activity, Sedentary Behaviour and Employee Presenteeism
Principal Advisor
Other advisors: Emeritus Professor Wendy Brown
Media
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