Metadata
Title
University Students Stress in Hong Kong by Lau Hoi Ming
Category
general
UUID
e0907b4e01aa4a6687ab4ba530ad3acb
Source URL
https://cle-student-voices.hkust.edu.hk/university-students-stress-hong-kong-lau...
Parent URL
https://cle-student-voices.hkust.edu.hk/category/vlogs-blogs-and-videotape
Crawl Time
2026-03-13T04:23:51+00:00
Rendered Raw Markdown

University Students Stress in Hong Kong by Lau Hoi Ming

Source: https://cle-student-voices.hkust.edu.hk/university-students-stress-hong-kong-lau-hoi-ming Parent: https://cle-student-voices.hkust.edu.hk/category/vlogs-blogs-and-videotape

Vlogs, Blogs, and Videotape /// Thursday 05 March 2026

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University Students Stress in Hong Kong by Lau Hoi Ming


In Hong Kong, where education is highly valued, statistics from the Hong Kong Department of Health reveal that university students aged 19 to 29 often experience significant levels of stress (Wong et al., 2023). The research indicates that this stress is primarily caused by the heavy workload associated with their studies, comparative attitude among peers and lack of confidence (Chan& Sun, 2021), which, if not effectively managed, can negatively impact their mental well-being. To delve deeper into the issue of university stress, this video covers the current situation, potential reasons, and suggestions for stress relief.