The Zone
Source: https://grad.ucsd.edu/student-life/health-wellbeing/physical-mental-health/the-zone.html Parent: https://grad.ucsd.edu/student-life/health-wellbeing/physical-mental-health/index.html
The Zone is a lounge for student well-being designed to promote healthy, balanced living to UCSD students. The Zone works to support students within the 8 Dimensions of Wellness and offers free programs such as:
- Yoga classes
- Fitness assessments
- Meditation
- Therapy dogs de-stress events
- Healthy cooking demonstrations
- R&R Squad body works
- Art & Soul DIY craft workshops
In between programs, The Zone is a space to relax, hang out, study, de-stress with a cup of tea, or take a nap on giant EcoSak bean bags!
For more information, visit The Zone website.
Non Discrimination Statement: In accordance with applicable Federal and State law and University policy, the University of California does not discriminate, or grant preferences, on the basis of race, color, national origin, religion, sex, disability, and/or other protected categories. More information about Proposition 209 can be found here. More information about the University of California Anti-Discrimination Policy can be found here.