Useful Resources A-Z

Source: https://warwick.ac.uk/services/skills/personaldevelopment/resources/ Parent: https://warwick.ac.uk/services/skills/

1. University Library Resources : Many of the resources listed below can be found in the university Library - please click to explore here firstLink opens in a new window

Assertiveness : - I’m OK, You’re OK - Thomas A. HarrisLink opens in a new window - Feel the Fear - And Do It Anyway - Susan JeffersLink opens in a new window - Transactional Analysis - Eric BerneLink opens in a new window - Sorry! Why women need to stop apologising - The Career CatalystLink opens in a new window

Boundaries : - Healthy Boundaries, Saying No & Assertiveness - Nicola WilliamsLink opens in a new window - Set Boundaries, Find Peace: A Guide to Reclaiming Yourself - Nedra Glover TawwabLink opens in a new window - Knowing Ourselves: Passive Assertive Aggressive - LinkedIn articleLink opens in a new window

Confidence : - How Women Rise: Break the 12 Habits Holding You Back - Sally Helgesen & Marshall GoldsmithLink opens in a new window - The Confidence Code: The Science and Art of Self-Assurance-What Women Should Know- Katty Kay & Claire ShipmanLink opens in a new window - Slay in Your Lane: The Black Girl Bible - Yomi Adegoke & Elizabeth UviebinenLink opens in a new window - Brown Girl Like Me: The Essential Guidebook and Manifesto for South Asian Girls and Women - Jaspreet KaurLink opens in a new window - Lean In for Graduates - Sheryl SandbergLink opens in a new window - Self-Confidence Versus Self-Esteem - Self-confidence and self-esteem do not always go hand in handLink opens in a new window - Why can’t women self-promote? — Women Space (women-space.co.uk)Link opens in a new window - Confidence (HBR Emotional Intelligence Series) - The Harvard Business ReviewLink opens in a new window - Natalie Miller-Snell confidence coach resourcesLink opens in a new window

Imposter Syndrome : - Ditching Imposter Syndrome – Clare JosaLink opens in a new window - The Secret Thoughts of Successful Women - Valerie YoungLink opens in a new window - Playing Big: For Women Who Want to Speak Up, Stand Out and Lead - Tara MohrLink opens in a new window - Failing Forward by John C. MaxwellLink opens in a new window - Silence your inner critic: a guide to self-compassion in the toughest times - GuardianLink opens in a new window article - Download the imposter syndrome doodle - Dr Jess WadeLink opens in a new window - Valerie Young - Impostor Syndrome InstituteLink opens in a new window - Imposter Syndrome - from Warwick Wellbeing and Student SupportLink opens in a new window

Other useful resources - female focussed : - The Gender Bias: The barriers that hold women back and how to break them - Dr Sabrina Cohen-HattonLink opens in a new window - The No Club: Putting a Stop to Women's Dead-End Work - Linda BabcockLink opens in a new window - Redraw the Balance - Inspiring The Future (YouTube)Link opens in a new window - Gender Equality Explained By Children (YouTube)Link opens in a new window - Kristin Neff: Self-Compassion (TED Talk)Link opens in a new window - Understanding Unconscious Bias - from The Royal SocietyLink opens in a new window - How to say "No" without harming your career - The Career CatalystLink opens in a new window - Improve your career prospects with one magic word - The Career CatalystLink opens in a new window

Personal power : - The Authority Gap - Mary Ann SieghartLink opens in a new window - Women and Power: A Manifesto - Mary BeardLink opens in a new window - Quiet: The Power of Introverts in a World that Can't Stop Talking - Susan CainLink opens in a new window - We Should All Be Feminists - Chimamanda Ngozi AdichieLink opens in a new window - Chimamanda Ngozi Adichie: We should all be feminists (TED Talk)Link opens in a new window - Invisible Women: Exposing Data Bias in a World Designed for Men - Caroline Criado PerezLink opens in a new window - The Female Lead - be inspired by international female role models who have helped shape the worldLink opens in a new window - The Female Lead (volume 2) We rise by lifting others - Edwina DunnLink opens in a new window - The Source of Self Regard - Toni MorrisonLink opens in a new window - The Status Game - Will StorrLink opens in a new window - Ask for it: How Women Can Use the Power of Negotiation to Get What They Really Want - Linda Babcock & Sara LascheverLink opens in a new window - Becoming: A Guided Journal for Discovering Your Voice - Michelle ObamaLink opens in a new window - Your body language shapes who you are - Amy Cuddy (TED talk)Link opens in a new window - When She's in the Room: how empowering women empowers the world - Edwina DunnLink opens in a new window - Sensitive:the power of a thoughtful mind in an overwhelming world - Jenn Granneman & Andre SoloLink opens in a new window - Power & Impact (HBR Emotional Intelligence Series) - The Harvard Business ReviewLink opens in a new window - Women Rising - Megan Dalla-CaminaLink opens in a new window

Purpose and Positivity : - Ikigai: The Japanese Secret to a Long and Happy Life - Hector Garcia & Francesc MirallesLink opens in a new window - Mindset: Changing The Way You think To Fulfil Your Potential - Dr Carol DweckLink opens in a new window - Brené Brown: The power of vulnerability (TED Talk)Link opens in a new window - Forbes article: Live With Purpose: How to Find Your 'North Star'Link opens in a new window - Tiny Habits: The Small Changes That Change Everything - B. J. FoggLink opens in a new window - Finding Your Own North Star: How to claim the life you were meant to live - M. BeckLink opens in a new window - The Expectation Effect: How Your Mindset Can Transform Your Life - David RobsonLink opens in a new window - Why It's Important to Celebrate Small Successes - Psychology TodayLink opens in a new window

Resilience : - Grit: Why Passion and Resilience are the Secrets to Success - Angela DuckworthLink opens in a new window - Big Feelings: How to Be Okay When Things Are Not Ok - Liz FosslienLink opens in a new window - The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles - Andrew Shatte and Karen ReivichLink opens in a new window - How to Fail - Elizabeth Day (Podcast)Link opens in a new window - Resilience (HBR Emotional Intelligence Series) - The Harvard Business ReviewLink opens in a new window

Strengths : - The Strengths Profile Book: Finding What You Can Do + Love To Do And Why It Matters by Alex Linley & Trudy BatemanLink opens in a new window - The Strengths Book: Be Confident, Be Successful, and Enjoy Better Relationships by Realising the Best of You: No. 3 - Alex Linley, Janet Willars and Robert Biswas-DienerLink opens in a new window - You, Only Better: Find Your Strengths, Be the Best and Change Your Life - Nicholas BateLink opens in a new window

Values : - Find your Why - Simon SinekLink opens in a new window - Daring Greatly: How the Courage to Be... - Brené BrownLink opens in a new window

Visibility : - Why strategic networks are important for women and how to build them - Herminia Ibarra Link opens in a new window - Networkability, Building your Business one Relationship at a time - Helga Henry & Andy BassLink opens in a new window - Playing Big: Practical Wisdom for Women Who Want to Speak Up, Stand Out and Lead - Tara MohrLink opens in a new window - How Do I Create a Good LinkedIn Profile? - LinkedIn HelpLink opens in a new window

Wellbeing : - Warwick University Wellbeing and Student Services - self-help resourcesLink opens in a new window - NHS Self-help therapiesLink opens in a new window - Young Minds - Mental Health Charity for Children and Young PeopleLink opens in a new window - Mind - Mental Health CharityLink opens in a new window - Togetherall - Mental Health SupportLink opens in a new window - The Overcoming series - offering mental health supportLink opens in a new window - The Power of Now: A Guide to Spiritual Enlightenment - Eckhart TolleLink opens in a new window - Stronger Minds PodcastLink opens in a new window