# Counselling and Psychotherapy

**Source**: https://warwick.ac.uk/services/wss/students/counselling/
**Parent**: https://warwick.ac.uk/services/wss/

- [An overview of counselling and psychotherapy including FAQs](https://warwick.ac.uk/services/wss/students/counselling/overview/)
- [Preparing for counselling/psychological therapy](https://warwick.ac.uk/services/wss/topics/preparing_for_counselling/)
- [Face-to-face individual therapy](https://warwick.ac.uk/services/wss/students/counselling/facetoface/)
- [Email Therapy](https://warwick.ac.uk/services/wss/students/counselling/emailcounselling/)
- [Group therapy](https://warwick.ac.uk/services/wss/students/counselling/groupcounselling/)

If you wish to access our services, please get in touch via the Wellbeing Portal at [**wellbeing.warwick.ac.uk**Link opens in a new window](https://wellbeing.warwick.ac.uk/)

## Self-help resources

Look over our range of [self-help resources](https://warwick.ac.uk/services/wss/topics/) - with more than 90 different titles to browse.

*"It helped me reflect on things that I have always avoided, critical elements of my*\
*existence and being able to do this has helped me to navigate life and to look at*\
*things very differently"*