American University of Beirut
Source: https://www.aub.edu.lb/seniors/Pages/UfSWellness.aspx Parent: https://www.aub.edu.lb/seniors/Pages/default.aspx
UfS Wellness Day - Tuesday June 11
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\ Are you 50 years and older?\
This event is EXCLUSIVELY for you...\ \
Join us with your families and friends to our “Wellness Day" on Tuesday, June 11, 2024,10:00 am to 1:00 pm, in West Hall – Common Room, organized by the University for Seniors (UfS) in collaboration with the AUBMC Wellness Center.\ \
This day aims at promoting healthy aging and well-being, providing valuable wellness practices and tips that you can incorporate into their daily lives.
Bring your friends and families aged 50 years and older, for a day of rejuvenation, connection and fun!\ \
| What to expect: - Wellness Activities: A mixture of Tai Chi, Strength Training, Laughter Yoga and Mindfulness exercises. - Brunch: A delightful healthy brunch will follow - What to Bring: Water bottles and comfortable attire for light physical activities and a good mood. - Fees: Free of charge. - Registration: Spaces are limited. Secure your spot. - Each participant will need to fill a separate registration form. | |
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for more information, please contact the University for Seniors team on ufs@aub.edu.lb\
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