Metadata
Title
Schulich Wellness
Category
undergraduate
UUID
692143f1c3fa494a93cc14c52c74f089
Source URL
https://schulich.ucalgary.ca/current-students/undergraduate/student-resources/sc...
Parent URL
https://schulich.ucalgary.ca/
Crawl Time
2026-03-24T03:42:35+00:00
Rendered Raw Markdown

Schulich Wellness

Source: https://schulich.ucalgary.ca/current-students/undergraduate/student-resources/schulich-wellness Parent: https://schulich.ucalgary.ca/

The Bill Rosehart Wellness Room (ENA 06)

About The Bill Rosehart Wellness Room

Former Dean Dr. Bill Rosehart was deeply committed to enhancing student wellness. In recognition of his dedication, the Schulich Wellness space has been renamed the Bill Rosehart Wellness Room in his honour. The room (ENA 06) is a dedicated space on the engineering campus where students can connect and decompress between classes. It offers curricular, co-curricular and extracurricular programs for students, faculty and staff. We believe that healthy individuals create a healthy community.

The Bill Rosehart Wellness Room hosts numerous events throughout the academic year, including painting, colouring, board games, yoga and meditation, mental health and wellness workshops, a place to unwind with friends, and more!

Connect with Schulich Wellness

March 23 to 27, 2026

Time Mon Tue Wed Thu Fri
9 - 10 a.m. Music Production Register Guitar Register
10 - 11 a.m. Student Drop In Music Production Register Student Drop In Guitar Register
11 a.m. - 12 p.m. Student Drop In Music Production Drop In Student Drop In Guitar Drop In
12 - 1 p.m. Student Drop In Yoga Register Sleep Yoga Register Yoga Register
1 - 2 p.m. Schulich VR Drop In Student Drop In Student Drop In
2 - 3 p.m. Piano  Register Student Drop In Student Drop In Vocal  Register Student Drop In
3 - 4 p.m. Piano  Register Student Drop In Music Theory Register Vocal  Register Student Drop In
4 - 5 p.m. Piano  Drop In Student Drop In Music Theory Register Vocal Drop In
5 - 6 p.m. Music Theory Drop In
6 - 7 p.m.

Learn more about our wellness events

Registration is recommended when available to reserve your spot.

Music Lessons

Introductory music classes on a variety of subjects including guitar, music theory, and piano led by peer Schulich Soundstage instructors.

Yoga and Sleep Yoga

Take and break and work on your health and wellness with our free yoga and sleep yoga (Yoga Nidra) classes led by yoga instructor George McFaul for Schulich students, staff, and faculty.

Therapy Dogs

Take a mindful break and enjoy the calming presence of therapy dogs from Community Therapy Dog Society!

Drop in Sessions

No registration needed - just drop in and unwind. Each themed session offers a unique way to relax, recharge, and connect. While you're here, enjoy:

Monday Morning and Midday Distractions

Take a break from classes and studying and get distracted with a random mix of 5–10 minute videos on captivating topics like folklore, botany, psychology, and more – a perfect way to start your week with a little mindful distraction.

Lego and Puzzles

Challenge your brain with puzzles and Lego builds in a cozy, relaxed space—complete with a warm cup of tea. Ask Libby at the front desk for a special Lego challenge to test your skills and earn a sweet treat!

Boardgames, Shows, and Tea

Unwind with peers over boardgames, intriguing shows and a warm cup of tea.

Lofi and Chill

Sink into bean bags, colour, sip tea, and vibe to some calming lofi beats - perfect for a midweek recharge.

Sensory Reset

Soothe your senses in a calm, sensory-friendly space with warm lighting and comfy seating - perfect for a quick nap between classes or a relaxing game of chess to ease into the week.

Wellness DIY and Workshops

Get creative with guided hands-on wellness crafts and activities designed to boost your mood and mindfulness.

Student-led Drop in

Join drop-in sessions designed and hosted by your fellow students! Enjoy a variety of peer-led activities from student clubs and groups - including Soundscapes, Trivia, and more. A great way to connect, relax, and explore something new.

See all Schulich Wellness Events

Berryl Gamayao

See all UCalgary Wellness Events

UCalgary health and mental wellness resources

Student resources

After-hours mental health support

Access 24/7 mental health support. After-hours calls enable you to speak with a crisis counsellor from the Wood’s Homes’ Community Resource Team, or a highly trained volunteer at the Distress Centre (available in more than 200 languages).

Learn more

Peer listening

Visit with a trained student-volunteer who is ready to listen and talk with you about your concerns. Peer listeners are knowledgeable about on- and off-campus resources.

Learn more

Self-help resources

Access videos, learning modules, online information, apps and more that provide mental health information and strategies to help you make positive changes to your health and wellbeing.

Learn more

Workshops

Looking for effective strategies to maintain positive mental health? Register for one of our workshops today.

Learn more

UCalgary Student Wellness Services

Offers a variety of workshops that cover various mental health topics. Register for a workshop today.

Learn more

Harm-reduction support

UCalgary's Harm Reduction Support Advisors can: help you with problematic substance use, dependency or behavioural addiction; offer referrals to substance-use programs, long-term treatment or specialized services; and provide collaborative, holistic support for substance-use concerns.

Learn more

Sexual violence support

There are a number of supports, both on and off campus, that are available if you or someone you know has had someone perpetrate sexual violence against them.

Learn more

Staff and faculty resources

TELUS Health (formerly Lifeworks)

TELUS Health's Employee and Family Assistance Plan (EFAP) is a confidential service available to employees and their dependents, at no cost. TELUS Health has a variety of services, including counselling, financial and legal consultation, childcare and eldercare locator tools, and much more.

Learn more

Mental health consultant

UCalgary's Mental Health Consultant, Amanda Habiak, provides confidential consultation to faculty and staff seeking mental-health support and resources. The mental health consultant is available only during regular business hours.

Learn more

Assisting a colleague in distress

Faculty and staff play an important role in promoting a positive mental health. Learn to recognize common signs of distress and how you can offer assistance and support to a colleague in distress.

Learn more

Mental-health support following a critical incident

Know the mental health resources available at UCalgary so you can guide your team in the event of a critical incident.

Learn more

Assisting students

Worried about a student? Recognizing signs of distress and responding with care and concern can help resolve issues that are road-blocks to success.

Learn more

UCalgary Mental Health Strategy

In December 2015, the University of Calgary launched the Campus Mental Health Strategy, a bold commitment to the mental health and well-being of our university family.

Learn more

Sexual violence support

There are a number of supports, both on and off campus, that are available if you or someone you know has had someone perpetrate sexual violence against them.

Learn more

Contact Schulich Wellness today

schulichwellness@ucalgary.ca