# Schulich Wellness
**Source**: https://schulich.ucalgary.ca/current-students/undergraduate/student-resources/schulich-wellness
**Parent**: https://schulich.ucalgary.ca/
The Bill Rosehart Wellness Room (ENA 06)
## About The Bill Rosehart Wellness Room
Former Dean Dr. Bill Rosehart was deeply committed to enhancing student wellness. In recognition of his dedication, the Schulich Wellness space has been renamed the Bill Rosehart Wellness Room in his honour. The room (ENA 06) is a dedicated space on the engineering campus where students can connect and decompress between classes. It offers curricular, co-curricular and extracurricular programs for students, faculty and staff. We believe that healthy individuals create a healthy community.
The Bill Rosehart Wellness Room hosts numerous events throughout the academic year, including painting, colouring, board games, yoga and meditation, mental health and wellness workshops, a place to unwind with friends, and more!
[Connect with Schulich Wellness](mailto:schulichwellness@ucalgary.ca)
## March 23 to 27, 2026
| Time | Mon | Tue | Wed | Thu | Fri |
| --- | --- | --- | --- | --- | --- |
| 9 - 10 a.m. | | Music Production [**Register**](https://schulich.libcal.com/event/3984755) | | Guitar [**Register**](https://schulich.libcal.com/event/3984947) | |
| 10 - 11 a.m. | Student Drop In | Music Production [**Register**](https://schulich.libcal.com/event/3984767) | Student Drop In | Guitar [**Register**](https://schulich.libcal.com/event/3984958) | |
| 11 a.m. - 12 p.m. | Student Drop In | Music Production Drop In | Student Drop In | Guitar Drop In | |
| 12 - 1 p.m. | Student Drop In | Yoga [**Register**](https://schulich.libcal.com/event/3981795) | Sleep Yoga [**Register**](https://schulich.libcal.com/event/3981807) | Yoga [**Register**](https://schulich.libcal.com/event/3981846) | |
| 1 - 2 p.m. | | Schulich VR Drop In | Student Drop In | | Student Drop In |
| 2 - 3 p.m. | Piano [**Register**](https://schulich.libcal.com/event/3984799) | Student Drop In | Student Drop In | Vocal [**Register**](https://schulich.libcal.com/event/3985063) | Student Drop In |
| 3 - 4 p.m. | Piano [**Register**](https://schulich.libcal.com/event/3984791) | Student Drop In | Music Theory [**Register**](https://schulich.libcal.com/event/3984904) | Vocal [**Register**](https://schulich.libcal.com/event/3985059) | Student Drop In |
| 4 - 5 p.m. | Piano Drop In | Student Drop In | Music Theory [**Register**](https://schulich.libcal.com/event/3984916) | Vocal Drop In | |
| 5 - 6 p.m. | | | Music Theory Drop In | | |
| 6 - 7 p.m. | | | | | |
## Learn more about our wellness events
*Registration is recommended when available to reserve your spot.*
#### [Music Lessons](#collapse145009249)
Introductory music classes on a variety of subjects including guitar, music theory, and piano led by peer Schulich Soundstage instructors.
#### [Yoga and Sleep Yoga](#collapse227367765)
Take and break and work on your health and wellness with our free yoga and sleep yoga (Yoga Nidra) classes led by yoga instructor George McFaul for Schulich students, staff, and faculty.
#### [Therapy Dogs](#collapse1048549770)
Take a mindful break and enjoy the calming presence of therapy dogs from Community Therapy Dog Society!
#### [Drop in Sessions](#collapse1493314408)
No registration needed - just drop in and unwind. Each themed session offers a unique way to relax, recharge, and connect. While you're here, enjoy:
- Playing our musical instruments
- Trying out our 35+ different boardgames
- Colouring some adult colouring books
- Sipping tea and enjoying a nutritious snack
- Taking a nap on our comfy bean bag chairs
- Building with Lego
- Solving some puzzles
#### [Monday Morning and Midday Distractions](#collapse1779468782)
Take a break from classes and studying and get distracted with a random mix of 5–10 minute videos on captivating topics like folklore, botany, psychology, and more – a perfect way to start your week with a little mindful distraction.
#### [Lego and Puzzles](#collapse33208484)
Challenge your brain with puzzles and Lego builds in a cozy, relaxed space—complete with a warm cup of tea. Ask Libby at the front desk for a special Lego challenge to test your skills and earn a sweet treat!
#### [Boardgames, Shows, and Tea](#collapse647804101)
Unwind with peers over boardgames, intriguing shows and a warm cup of tea.
#### [Lofi and Chill](#collapse1713480390)
Sink into bean bags, colour, sip tea, and vibe to some calming lofi beats - perfect for a midweek recharge.
#### [Sensory Reset](#collapse1839270152)
Soothe your senses in a calm, sensory-friendly space with warm lighting and comfy seating - perfect for a quick nap between classes or a relaxing game of chess to ease into the week.
#### [Wellness DIY and Workshops](#collapse234300855)
Get creative with guided hands-on wellness crafts and activities designed to boost your mood and mindfulness.
#### [Student-led Drop in](#collapse1856664909)
Join drop-in sessions designed and hosted by your fellow students! Enjoy a variety of peer-led activities from student clubs and groups - including Soundscapes, Trivia, and more. A great way to connect, relax, and explore something new.
See all
[Schulich Wellness Events](https://schulich.libcal.com/calendar?cid=8318&t=d&d=0000-00-00&cal=8318&inc=0)
Berryl Gamayao
See all
[UCalgary Wellness Events](https://events.ucalgary.ca/wellness-services/)
## UCalgary health and mental wellness resources
## Student resources
#### [After-hours mental health support](#collapse701074386)
Access 24/7 mental health support. After-hours calls enable you to speak with a crisis counsellor from the Wood’s Homes’ Community Resource Team, or a highly trained volunteer at the Distress Centre (available in more than 200 languages).
[Learn more](https://www.ucalgary.ca/wellness-services/contact/after-hours)
#### [Peer listening](#collapse1480777899)
Visit with a trained student-volunteer who is ready to listen and talk with you about your concerns. Peer listeners are knowledgeable about on- and off-campus resources.
[Learn more](https://ucalgary.ca/wellness-services/services/mental-health-services/peer-support)
#### [Self-help resources](#collapse1664984897)
Access videos, learning modules, online information, apps and more that provide mental health information and strategies to help you make positive changes to your health and wellbeing.
[Learn more](https://www.ucalgary.ca/wellness-services/services/mental-health-services/self-help-resources)
#### [Workshops](#collapse1748242675)
Looking for effective strategies to maintain positive mental health? Register for one of our workshops today.
[Learn more](https://www.ucalgary.ca/wellness-services/services/mental-health-services/workshops)
#### [UCalgary Student Wellness Services](#collapse1721874559)
Offers a variety of workshops that cover various mental health topics. Register for a workshop today.
[Learn more](https://www.ucalgary.ca/wellness-services)
#### [Harm-reduction support](#collapse593693915)
UCalgary's Harm Reduction Support Advisors can: help you with problematic substance use, dependency or behavioural addiction; offer referrals to substance-use programs, long-term treatment or specialized services; and provide collaborative, holistic support for substance-use concerns.
[Learn more](https://www.ucalgary.ca/safer-substance-use/student-support)
#### [Sexual violence support](#collapse57593247)
There are a number of supports, both on and off campus, that are available if you or someone you know has had someone perpetrate sexual violence against them.
[Learn more](https://www.ucalgary.ca/sexual-violence-support/sexual-violence-support)
## Staff and faculty resources
#### [TELUS Health (formerly Lifeworks)](#collapse1552404314)
TELUS Health's Employee and Family Assistance Plan (EFAP) is a confidential service available to employees and their dependents, at no cost. TELUS Health has a variety of services, including counselling, financial and legal consultation, childcare and eldercare locator tools, and much more.
[Learn more](https://www.ucalgary.ca/hr/wellness/wellbeing-worklife/employee-and-family-assistance-plan)
#### [Mental health consultant](#collapse270321608)
UCalgary's Mental Health Consultant, Amanda Habiak, provides confidential consultation to faculty and staff seeking mental-health support and resources. The mental health consultant is available only during regular business hours.
[Learn more](https://www.ucalgary.ca/hr/wellness/wellbeing-worklife/mental-health/mental-health-consultant)
#### [Assisting a colleague in distress](#collapse1922902301)
Faculty and staff play an important role in promoting a positive mental health. Learn to recognize common signs of distress and how you can offer assistance and support to a colleague in distress.
[Learn more](https://www.ucalgary.ca/hr/wellness/wellbeing-worklife/mental-health/assisting-colleague-distress)
#### [Mental-health support following a critical incident](#collapse738840149)
Know the mental health resources available at UCalgary so you can guide your team in the event of a critical incident.
[Learn more](https://www.ucalgary.ca/hr/wellness/wellbeing-worklife/mental-health/mental-health-support-following-critical-incident)
#### [Assisting students](#collapse664713253)
Worried about a student? Recognizing [signs of distress](https://www.ucalgary.ca/live-uc-ucalgary-site/sites/default/files/2019-mentalhealth-continuum.pdf) and responding with care and concern can help resolve issues that are road-blocks to success.
[Learn more](https://www.ucalgary.ca/wellness-services/staying-healthy/helping-others)
#### [UCalgary Mental Health Strategy](#collapse1156233541)
In December 2015, the University of Calgary launched the Campus Mental Health Strategy, a bold commitment to the mental health and well-being of our university family.
[Learn more](https://www.ucalgary.ca/mentalhealth)
#### [Sexual violence support](#collapse1946099102)
There are a number of supports, both on and off campus, that are available if you or someone you know has had someone perpetrate sexual violence against them.
[Learn more](https://www.ucalgary.ca/sexual-violence-support/sexual-violence-support)
## Contact Schulich Wellness today
[schulichwellness@ucalgary.ca](mailto:schulichwellness@ucalgary.ca)