Anta Bikhair

Source: https://www.hbku.edu.qa/en/health-counseling/mental-health-screening Parent: https://www.hbku.edu.qa/en/health-counseling

Confidential Mental Health Screening

Take a few minutes to check in with yourself. Through “Anta Bikhair –أنتَ بخير”, HBKU’s Health and Counseling Center provides a fully anonymous online screening tool, no login, no email required. Get private insights into your mental health and learn if additional support could be helpful.\

Key Benefits

Fully Private

No login required.

Fast and Insightful

Takes a few minutes.

Clear Results

Evidence-based questions and instant feedback.

Helpful Guidance

Evidence-based questions and instant feedback.

Build a Habit

Regular check-ins promote long-term mental wellness.

Available Screenings

• Anxiety
• Depression
• Bipolar Disorder
• Eating disorders
• Stress
• Obsessive Compulsive Disorder
• Behavioral addictions
• Physical symptoms
• Sleep disorders

How It Works

01

Visit the online screening tool

02

Select: Choose your concern

03

Answer: Complete the questionnaire

04

Find out: Know your status

05

Act: Begin your care