Be well
Source: https://www.auckland.ac.nz/en/students/student-support/personal-support/be-well.html Parent: https://www.auckland.ac.nz/en/study/international-students.html
Be well
Be well offers a range of tools and information to help you care for your physical, emotional and spiritual wellbeing, so you can thrive.
- About us
- Getting support
- Te Whare Tapa Whā | The Four pillars of Health
- What's happening
- Financial wellbeing
- Healthy relationships
- Harmful sexual behaviours
- Sleep Well, Be Well
- Staying safe over summer
Chat the Weird Out
Let's embrace the odd, the awkward, and the downright bizarre chats we should feel confident enough to have, but often don't. Not sure where to start?
Financial wellbeing
Explore some tips and suggestions about managing your money, and discover what the University can do to support you.
Sleep well be well
Information on how sleep impacts your wellbeing and how to take control of your sleep cycle.
Te Whare Tapa Whā
Learn about the four pillars of health and how they relate to your time here at university.
What's happening
Find an event on campus that focuses on taking care of your wellbeing, whether that be physical or mental.
Healthy relationships
There are many kinds of relationships people have in their lives. Within all of these everyone deserves to be treated with respect.
Harmful sexual behaviours
Information on what harmful sexual behaviour is, the process for reporting an incident, and additional support resources available to you.
Getting support
The University has a wide range of support options available for students in need.
Need help now?
If you need immediate assistance, support is available online or in person.