# Eatwise Flavour of the Month

**Source**: https://warwick.ac.uk/services/foodgroup/eatwise/flavour-of-the-month/
**Parent**: https://warwick.ac.uk/services/foodgroup/eat-drink/

## Flavour of the Month

Introducing Eatwise Flavour of the Month – a seasonal special created by our Eatwise product development team to bring something fresh, exciting and thoughtfully crafted to campus. Each month, the team designs a dish inspired by what’s in season, what’s happening in the calendar, or simply what tastes great right now. Along the way, we’ll shine a light on any nutritional or wellbeing benefits where relevant, linking to key events or themes of the month – but at its heart, Flavour of the Month is about delicious food made to delight the university community.

## Available at the following locations

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[Coffee Lab | Library Link opens in a new window](https://link.mazemap.com/Wn5dRPHq "Coffee Lab, Library Location Map Link")

[Coffee Lab | Oculus Link opens in a new window](https://link.mazemap.com/EwybHmGc "Coffee Lab, Oculus Location Map Link")

[Coffee Lab | IBRB Link opens in a new window](https://link.mazemap.com/SQafAceO "Coffee Lab, IBRB Location Map Link")

[Café Gibbet Hill Link opens in a new window](https://link.mazemap.com/jkGx4ELw "Café Gibbet Hill, Medical School Map Link")

[Coffee Lab | Social Sciences Link opens in a new window](https://link.mazemap.com/5f9YjhOw "Coffee Lab, Social Sciences Location Map Link")

## February | Flavour of the Month

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### International Day of Happiness (Fri 20th)

**Sweet potato & Spinach Dahl (VG) with Chapati**

Spinach and lentils both contain magnesium and folate that can support ennergy and mental well-being. Magnesium contained in leafy greens such as spinach have properties.

[Discover the Sweet Potato & Spinach Dahl with Chapati Recipe](https://warwick.ac.uk/services/foodgroup/eatwise/flavour-of-the-month/sweet-potato-and-spinach-dahl-with-chapati-recipe/)

## February | Flavour of the Month

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### National Heart Month

**Raspberry & Vanilla Chia Overnight Oats (VG)**

Chia seeds can benefit cardiovascular health by helping to lower blood pressure, reduce bad cholesterol and decrease inflammation through their content of omega-3 fatty acids, fiber, potassium, and antioxidants.

[Discover the Raspberry & Vanilla Chia Overnight Oats Recipe](https://warwick.ac.uk/services/foodgroup/eatwise/flavour-of-the-month/raspberry-vanilla-chia-overnight-oats-recipe/)

## January | Flavour of the Month

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### Boost your immunity

**Carrot, Turmeric & Ginger Soup (VG) served with sourdough bread**

Turmeric and ginger both have powerful anti-inflammatory properties that support the immune system’s ability to function effectively. Ginger’s natural antimicrobial qualities can help ward off colds and other illnesses, and it may also ease sore throats and congestion.

[Discover the Carrot, Turmeric & Ginger Soup Recipe](https://warwick.ac.uk/services/foodgroup/eatwise/flavour-of-the-month/carrot-turmeric-ginger-soup-recipe/)

## April | Flavour of the Month

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### Coming soon